how to make a cheese sauce with milk and flour

Cornflour is a fine white powder made from the starchy kernel of corn. So this is a super easy way to make a tasty gluten free cheese sauce.Ĭornflour.

Cornflour is also naturally gluten free.

This healthy cheese sauce is lower in fat. A conventional béchamel sauce recipe uses an equal amount of butter and flour to thicken the sauce.

When a sauce is thickened with flour, the flour is usually mixed with fat to help it to incorporate smoothly into the liquid. Using cornflour means that you don't need to add extra fat to the recipe.Cornflour also cooks quickly, so your sauce will be ready in no time. Provided that you remember the golden rule to always add cornflour to a cold liquid, it's so easy to make a silky smooth sauce. It's much easier to make a sauce with cornflour.Using cornflour to make a sauce has several advantages: Cheese sauce is also good as a dip for breadsticks and crudités. The milk and cheese in this healthy cheese sauce recipe will also add extra protein to help fill you up and turn your veggies into a quick meal. Cauliflower cheese is a great way to get kids (and adults!) to eat an extra portion of veg.

It turns veggies into a delicious, comforting dish, and makes a quick healthy pasta dish (macaroni cheese anyone?). There's no butter, so it's lower in fat, and you just need three everyday ingredients, plus seasoning.Ĭheese sauce is such a useful sauce to be able to make quickly at home. It's really quick to make, with an all-in-one method, which makes a smooth silky sauce. This cheese sauce with cornflour recipe is a great way to make a healthy, gluten free cheese sauce.

How to make a cheese sauce with milk and flour